Rainbow salad

Ingredients:

• 2 cups arugula

• 1 cup spinach

• 1 cup romane/ mixed greens

• 1/2 red onion diced

• 1 pepper

• parsley/cilantro

• alfafa/sunflower sprouts

• tomatoes

Orange juice vinaigrette

• 2-3 tbls orange juice (Fresh preferred)

• 1 tbls olive oil

• 1/2 teaspoon dijon mustard

• 1 teaspoon honey

• salt & pepper to taste

Bean bowl

• Diced plain tofu

• Lentils

• Green split peas

• Dressed with liquid aminos (AMAZING), salt & pepper

Rice crackers with Hummus for crunch!