Welcome to Pure JJ! My name is Jessica Joe Spitzer, but my friends call me Jess. 

Holistic health and wellness has always been a passion of mine and will continue to be a journey. I’ve always loved eating whole, nutritious foods and am mindful of what I put IN my body, and what I do.

Since retiring from rowing, I’ve still maintained the mindset of being a professional athlete, and bring that dedication and loyalty to Pure JJ, wanting to learn and be the best version in myself, and bring out the best in others. That’s why I’ve started Pure JJ, as a testament to that philosophy.

From all of my experiences with family, my team at The University of Michigan and the National Rowing Team, I became even more passionate in taking a holistic approach to health and well-being. I’ve learned and will continue to learn the tricks and trades of healthy habits leading to big changes. I see the positive effects of self-care and the importance of everyday actions adding up to your life. I wholeheartedly believe “less is more” and simplifying your life can enhance it in so many ways. I look forward to sharing all of this with you through Pure JJ!

CPT- National Academy of Sports Medicine